Author Archives: randomyriad

Working with Mindi

I was going through my old document files this morning and found some notes I had written while I was working at Head Start a few years ago. I had the amazing experience of working with a young woman who … Continue reading →

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In Motion

Hard Roundness forms undercut grasps and clings to darker patches Locked in the knot unable to fall back slowly spread onto cushion night steel light beyond waits the glint of a blade shivers of radiance on waves at dawn blood … Continue reading →

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Anatomy: A Personal Tour #4

I Examining the Lower Body Down to the Toes Knead a round cheek of the buttocks with the whole hand. Feel for the large muscles and bones under the muscle. Move the leg up and down to feel the muscles … Continue reading →

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Anatomy: A Personal Tour #3

The Arms and Hands Press finger and thumb against the bony bulges on either side of the back of the elbow. Extend the elbow to feel how these points line up with the point of the elbow. Rotate the elbow … Continue reading →

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Anatomy/ A Personal Tour #2

Introduction I continue my exploration of personal anatomy moving downward from the head. I realized after the first section that none of the exploration was visual because I did not use a mirror, and as I did not wish to … Continue reading →

Posted in All part of the process, Art in Nature, bodyworks, capturing light, mindworks, paying attention, Self-Experiments, thinking in words | Tagged , , | Leave a comment